Okra and Courgette Stir-Fry
Ingredients: 200g okra, washed and trimmed 2 medium courgettes (zucchini), sliced 2 cloves garlic, minced 1 onion, thinly sliced 1 red bell pepper...
The Fruit and Veg Man is now delivering fresh fruit, vegetable and salad boxes all over the following areas:
Manchester
Essex
Bedfordshire
Hertfordshire
Buckinghamshire
Keep healthy while supporting good causes in your community! Picked and delivered the same day, we ensure that your fruit and veg is as fresh as possible so you get nothing less than maximum quality produce! Our fresh produce boxes are as plastic-free as possible.
Not only is The Fruit and Veg Man a safe and convenient way to get your 5-a-day, it is also a way to help raise crucial funds and raise awareness for your local hospice.
The Fruit and Veg Man was created during the Covid-19 pandemic to raise vital funds for Keech Hospice and only have local people as part of it's team to deliver to your area.
Ingredients: 200g okra, washed and trimmed 2 medium courgettes (zucchini), sliced 2 cloves garlic, minced 1 onion, thinly sliced 1 red bell pepper...
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You would never get this volume of food and this quality from a supermarket. Delivered to your door. And the best part of all 10% of any box goes to Keech Hospice Care. Now these guys are the REAL NHS heroes!
Laura Bowater
Really fresh produce, and a great way to mix up the variety of fruit and veg you normally eat. Genuinely the freshest fruit I’ve had locally, and we even loved the sprouts! Highly recommend it, and all with the added benefit of supporting a great charity too.
Nicola Griffiths
Fantastic variety of fruit and veg freshly delivered to your door would definitely recommend and can't wait to make the next order. Thank you
Mark Pedder