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SME Bedfordshire Awards 2023

SME Bedfordshire Awards 2023

We exchanged our market trader / delivery clothes for black time attire because as we were invited to attend The SME Bedfordshire Awards on the 29...

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Mango Smoothie

Mango Smoothie

This simple receipe is simple to make and will energise you to give you the best start to your day! Mangoes are rich in protective antioxidants an...

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Rhubarb Crumble Muffins

Rhubarb Crumble Muffins

Prep Time: 25 Minutes Cook Time: 15-18 Minutes Serves: 12 Sara Buenfield BBC Good Food Ingredients For the muffin mix 175g caster sugar 175g r...

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Cauliflower Cheese

Cauliflower Cheese

PREP TIME: 10 Minutes COOK TIME: 35 Minutes Serves 6 Sarah Cook BBC Good food Ingredients and directions 1 large cauliflower (leaves cut off), ...

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Buffalo Wings

Buffalo Wings

Ingredients

for 4 servings

  • ¾ cup all-purpose flour(95 g)
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon salt

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Purple Cauliflowers Roasted

Purple Cauliflowers Roasted

This is probably the easiest way to prepare cauliflower ever, and it’s just about the tastiest that I can think of.

To be honest, it’s hard to even call this a recipe, since it’s so ridiculously simple. But the flavour and abundant herbaceousness will have everyone you serve it to asking how to make it.

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Columbian Grenadilla

Columbian Grenadilla

So, that bright orange, Christmas bauble-shaped fruit? It’s called a granadilla (‘gran-a-dee-ya’). Its smooth, thin, plastic-like skin cracks open and inside is a clear goo full of black, crunchy seeds ensconced in a spongy white pith.

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